How’s Your Sleep Hygiene? January 30, 2014 | No Comments | Burnout, Emotional health, Emotionally Healthy Spirituality, Life, Margin, Mental Health, Pace of life, Personal Pace, Physical health, Rest, sleep, Spiritual health We all hear of the importance and benefits of good sleep each night, yet it seems few of us get it. Here are some helpful […]
I’ll Be Toast on Thursday! You? December 22, 2008 | No Comments | Anxiety, Burnout, Church life, Emotional health, Expectations, Leadership, Pastor, Personal Pace, Physical health, Rest, Things that drain life, Things that give life Thursday is Christmas Day, and I am as excited about it as anyone gets. I remind our church all through the year how many days […]
Adrenal Letdown October 27, 2008 | No Comments | Burnout, Depression, Emotional health, Margin, Pace of life, Pastor, Personal Pace, Physical health, Rest, sleep, Spiritual health I’ve heard it said that preaching for an hour can equal the energy output of 3-4 hours worth of work. Multiply that for Pastors who […]
